Nothing is more important than your health, for you and those close to you. Please follow the government’s regulations and guidance in order to minimize the risk of COVID-19 transmission.
Due to the recent outbreak of the Novel Coronavirus (COVID-19), more and more people are being forced to work from home. While for some employees working from home is a dream that came true; for some others, working from home represents an increase of anxiety, stress, and depression.
Here are some of our previous articles regarding working from home and mental health. Click the links below and please take a look at them.
- Benefits of Mindfulness at Work. Working from does not necessarily mean less stress and distractions. It is important to keep our thoughts and actions in the right direction.
- Five Tips to Be More Mindful. These tips will help you be more mindful not only at work but in life.
- Best Podcasts to Listen to on Your Way to Work. Even if you do not have to commute to work, listening to podcasts is a great idea to distract your mind and thoughts. You can listen to them on your breaktime.
- Benefits and Drawbacks of Working From Home. Working from home has its benefits and of course its drawbacks. Here you will see what those are and how to overcome the negative aspects of it.
Stay tuned as we will be posting more useful articles that could help us all cope with this situation. The ERGOCHIEF Team is with every one of you during this moment of uncertainty and confusion.